Sesame seed (hulled)

Scientific Name: Sesamum indicum
Pedaliaceae

AKA:Sesame seeds

Parts Used:seeds, root, seed oil

Active Compounds:protein, unsaturated fats, minerals, folic acid, vitamin B3, vitamin E



Background: Sesame seeds are a popular snack food and ingredient for recipes. It has been an important part of the diet for centuries. Sesame seeds were even found in the tomb of the Egyptian Pharoah Tutankhamun. Historically, sesame oil has been used as lamp fuel and also for skin ointments. While they're principally used as a food, they can also be used to treat some ailments.



Applications:Digestive/Stimulant/Respiratory conditions


Sesame is primarily used as an additive to food.


Digestive: Sesame seeds can help to lubricate the walls of the large intestines, promoting healthy bowel movements.


Stimulant: Sesame seed can help to increase the production of breast milk for nursing mothers.


Vision: Sesame seeds have been known to improve blurred vision if it is related to anemia.


Tinnitus: Sesame seed can be used to help eliminate ringing of the ears.


Blood sugar: Research has shown that sesame seeds can help to lower blood sugar levels.


Description:
Sesame is an annual plant that is native to Africa. The seeds are harvested when their capsules turn a dark color.

Dosage:

Sesame seeds may be eaten raw or taken as a decoction, poultice, powder, medicated oil, and paste.

Safety:

There is no negative safety information available for this herb. Consult your health care provider before beginning use of any herb.



For educational purposes only
This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.